Face Yoga Courses
Face Yoga course:
6-week in person course: £150
Each session is 1-hr and over the six weeks you will learn variety of stretches, exercises and massage techniques to release any tension in your face for a youthful complexion.
- Tighten tone and lengthen facial muscles
- Defined jawline and cheekbones
- Get plumper looking skin
- Smooth fine lines/wrinkles
- Lift droopy eyelids
- Prevent thinning lips
- Reduce multiple signs of aging
- Increase the blood supply to your facial muscles
- Learn about reflexology points on the face
- Discover relaxing breathing techniques
- Enhance your posture
It’s very different body yoga – encouraging a blood supply to the face. Discover exercise and massage techniques to release tension in the neck and shoulders and encourage a blood supply full of micro elements and nutrients to feed and nourish facial muscles, whilst understanding static stretching poses and isolating muscles.
It’s a fun and interactive session: be prepared to make funny faces and laugh with others and be empowered, strong, inspired and balanced with a natural healthy and loving supportive group of people!
COURSE DATES
2023
- Mondays from 3rd April 7.30pm
- Mondays from 20th February
- Mondays from 9th January 2023 7.30pm
2022
- Mondays from 7th November 7.30pm
- Sundays from 11th September 8.15 am
- Mondays from 12thSeptember 7.30pm