Shiatsu originated in Japan. It takes place on a padded mat or futon at floor level. The client stays fully clothed. It works on similar principles to acupuncture, balancing the energy channels (meridians) of the body. It is a mixture of acupressure, massage and stretches and greatly increases flexibility.

Benefits:

Shiatsu can help with conditions such as:

-Back pain

-Neck stiffness

-Joint pain and reduced mobility

-Depression and stress

After a treatment you should experience:

-A relaxed body and mind

-Much less tension and stiffness in the body

-Better posture

-Increased vitality

-Feeling energised yet relaxed

Please wear loose, comfortable clothing to your treatment.